Prior to being a coach, Jeff spent 21 years serving and protecting our country as a member of the United States Armed Forces.

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Coach Jeff has been involved in strength and conditioning for over 20 years. After completing his military service contractual obligation in 1999, he began training athletes on a full-time basis. As a member of the Armed Forces, he fought on both the ALL-ARMY boxing and Tae Kwon Do teams. He later became the coach of the boxing team.

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Jeff has a master’s degree in Kinesiology with an emphasis in Orthopedic Rehabilitation, a master’s in Athletic Training, a Bachelor of Science in Sports and Health Science. He earned a diploma in Nutrition, Diet, and Health Science. He possesses certifications as both a Strength and Conditioning Specialist and Personal Fitness Trainer with the NSCA, USA swim coach, level one USA Track coach, level one USA TRI-Sport coach, and a Functional movement screening clinician.

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Jeff has worked with a vast majority of athletes from various sports and levels to include the NBA, NFL, Pro Golf, MLB, collegiate, and high school in both performance and strength training.