Corrective Exercise & Postural Assessment

     Corrective Exercise can be best described as a systematic approach that leverages the understanding of anatomy, kinesiology, and biomechanics. It is a technique used by clinicians and other health & fitness professionals to address and repair dysfunctional movement patterns compensations and muscle imbalances. Corrective exercise is imperative to an athlete who has been identified with muscle tightness, faulty movement patterns, incorrect posture and or balance issues.


Ultra Sports Performance

A Sports Rehab & Performance Training Joint


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